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Writer's pictureNurul

WELLNESS is not necessarily serene and BORING. This RETREAT will show you WHY

Chiva Som - A Wellness Resort


I was eager to find out why this place was voted the ‘Best Destination Spa in the World' and won so many other global awards. Think wellness is just about yoga, spa, and massage? Think again! It can be as exciting as outdoor adventures, savoring delicious and healthy food, learning about your body, or simply being present in the moment.

And guess what, my Malaysian friends, this world-renowned place is not far from you—it's in Thailand!


Credit: Chiva-Som

A quick heads up: this place may cost more than your average resort, BUT that hasn’t stopped them from achieving a 70% return rate from customers! So why do they keep coming back? I’ll reveal the secrets and give you a little treat at the end😉.


Why Do They Keep Coming Back?

Undoubtedly, the food! You can indulge here without guilt because everything is both delicious and healthy.


Credit: Chiva-Som

All meals are served in small portions, but you can order as much as you like until you’re comfortably satisfied.


Credit: Chiva-Som

Hummus and muhammara dip with buckwheat cracker


Credit: Chiva-Som

Egg Benedict (they replace the hash browns with cauliflower for a healthier choice).


Credit: Chiva-Som

This appetizer is a sweet and sour starter always served before dinner.


Credit: Chiva-Som

Vegan Cheesecake ❤️


Credit: Chiva-Som

Pandanus & Coconut Sorbet, Passion Fruit Sorbet, and Anthocyanin Sorbet


The cuisine ranges from Thai to international and even fusion—there’s something for everyone. If you have specific dietary needs due to health conditions, the health consultants here will customise meals just for you.


In-House Doctor, Practitioner, and Activity Instructor

Yes, they’re all available to give you expert advice from the first day to the last, and most importantly, these consultations are included in the price (unless stated otherwise).


The Flow

On your first day, you’ll meet your health and wellness advisor in a one-on-one session. 


They’ll customise your activities and treatments based on your goals and health conditions.


Here’s one of my daily schedules—I was just too curious not to try everything!


The Activities & Treatments

They offer a pre-planned weekly timetable of activities, with each activity averaging an hour. You pick from their weekly calendar and balance it with the treatments that interest you. There are over 200 treatments to choose from!


“Super Stretch” Session: They push you to your limits—it's a bit painful, but my muscles felt like they could bend into a pretzel afterward!


Acrylic Painting class


Hot stone massage


Credit: Chiva-Som

Floatation Therapy: Induces a deep state of mental and physical relaxation.


Balancing chakras with singing bowls


They also encourage digital detox by discouraging phone use in public areas. At first, it was challenging, but soon I appreciated this practice. It helped me fully enjoy every moment, especially during meals, and deepened conversations with my friends.


Warmth in Every Little Detail


Neck pillows, snacks, and drinks were thoughtfully provided during our journey from the airport to the resort.


You’ll fill out a preference form, informing them of your hair type, preferred pillow, type of oil essence, etc., and they’ll tailor everything accordingly.


Healthy snacks and drinks are replenished daily in our rooms. Just like a mom who’s always worried you’ll go hungry!


My favorite? The chocolate-coated goji berries! I wish they sold them in Malaysia.


Every evening, I returned to my room to find a renewed little handcrafted gift on the bed.


Each room is equipped with an automated toilet.


We were also given a thermos, which you can take home. My friend forgot hers but liked it so much that she asked the hotel to send it to her—and they did, with warm water inside! I wish my future husband was as attentive (just joking).


Why the 70% Return Rate?


I asked the operations manager what keeps 70% of their customers returning. He said while the food is a big attraction, it’s really the people that make the difference. The staff here are incredibly friendly and attentive. After one of my treatments, the physiotherapist actually reminded me of my next activity—even though I had forgotten my schedule! I was genuinely amazed at how well they remembered not just our names but every detail of our day.


Now, you must be wondering about the cost per night—it's RM4000! But wait… don’t click away just yet, because I have good news. Considering the unlimited access to facilities and the multitude of inclusive treatments and activities, the price is justified.


And the good news? There is an exclusive offer for you! Now it’s available for as low as RM2000 per night (depending on the season).


This unforgettable journey was hosted by Sedunia Travel, and it's one you can enjoy too! Customise the activities to match your preferences, just inform your Sedunia Travel consultant. They’ll take care of everything, from flights and car rentals to off-resort excursions, making it effortless for you!


Contact them today at contact@seduniatravel.com or explore more at Sedunia Travel's website.

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